Hey you...I see you. A loving reminder for when you are in the trenches.

...and if you are too tired to even raise your hand...just the eyebrow will do.⁠ ⁠

I know I am an Infant Sleep Specialist, but I am also a Parent Coach and Mama Advocate.⁠ ⁠

I see you.⁠ And here is what I have to offer today:

One minute at a time.⁠

Some days are magic and others are a wash.⁠

It's ok.⁠ We've ALL been there.⁠

There is no such thing as a put together parent.⁠ Because parenthood is designed to teach us about love and resilience and anger and forgiveness.⁠ ⁠

So embrace it for the lifelong retreat that it is.⁠

Surrender.⁠ Eat buttered popcorn.⁠ Take a nap.⁠ Cry your eyes out.⁠ Take a bath.⁠

Like right now...if you can...take a bath. Or a shower will do.⁠ Because Water Heals most things.⁠ ⁠

I see you.⁠ ⁠